On Demand & Memberships
LiTHA Membership
{LiTHA - abundant warmth and light}
£52 per month on a rolling membership to include:
-
4 classes per month either live online, in person, or a combination of the two.
-
+ one bonus offer, for example a 10-15 min Yoga, Pilates sequence, meditation, or Yoga Nidra, this will be updated from month to month so you can experience and try different practices.
£73 per month on a rolling membership to include:
-
6 classes per month either live online, in person, or a combination of the two.
-
Unlimited access to a growing library of on-demand materials – fitness, Pilates, Yoga.
-
+ one bonus offer, for example a 10 min Yoga, Pilates sequence, meditation, or Yoga Nidra, this will be updated from month to month so you can experience and try different practices..
-
+ discounts on 1-2-1 or 1-2-2 sessions, women’s health coaching / Yoga for Perimenopause and Menopause, bespoke wellbeing programming designed with and for you.
LiTHA - Meno Moves
-
Yoga for Perimenopause | Menopause.
-
1-2-1 and small group coaching.
-
Please contact me for pricing and to discuss your needs.
On Demand Classes
I have a growing library of on demand resources including Yoga and Pilates that you can purchase and practice in your own time and in the comfort of your own home. You will just need space for your mat!